Hormones and GLP-1s: What the New Research Says (and What It Doesn’t)
New research suggests hormone therapy may affect how GLP-1 weight-loss drugs work in midlife women. What it found, what it didn’t, and what to ask.
Estrogen and the Aging Brain.
Brain fog in menopause is real and measurable. How estrogen loss affects memory, what brain scans show, whether HRT protects the brain, and what actually helps.
The Window Nobody Tells You About
New research finds perimenopausal women are twice as likely to have low cardiovascular health scores — driven by cholesterol and blood sugar. What it means, what's weak about it, and what to ask your doctor.
Cortisol, Belly Fat, and the 3 A.M. Wake-Up.
The belly fat isn’t willpower and the 3 a.m. wake-up isn’t random. Here’s what menopause does to your cortisol — and the 7 things that actually help.
The 70-Kilogram Man: How Medicine Built Itself on a Body That Isn't Yours
For a century, medicine was built on a 70kg male “reference man.” Here’s how women were left out — and what it means for your health today.