Medical disclaimer

This book and this site is for informational purposes only. It is not intended to provide medical advice, diagnose or treat any condition, or replace a on-on-one relationship with a qualified healthcare professional.

Every woman’s body and medical history is different. ALWAYS consult your physician, nurse practitioner, or other licensed healthcare provider before making changes to your medications or hormone therapy, trying new supplements, or beginning a new diet, exercise or treatment plan. If you experience severe symptoms - such as chest pain, trouble breathing, suicidal thoughts, heavy or unusual bleeding, or any sudden change that alarms you - seek medical care immediately.

The author and her team have made every effort to ensure the information in this book is accurate and up-to-date at the time of publication, but medical knowledge evolves, and recommendations may change. The author and publisher disclaim any liability arising directly or indirectly from the use or application of the information contained in this book.